Art of Living with MJ Reiss

Here is a message from MJ Reiss about her new Art of Living and Wellness workshops.

Hi Folks,
As the end if the summer is near and fall is fast approaching, why not reach out and try something new? There will be an Art of Living Part 1 course offered this Columbus Day weekend. It is now in a four day format; starting Oct 9th Friday night, running Sat, Sun, and Monday from 11:30AM - 3:30PM. The venue will be at the 1890 house (home to the Catskill Mountain Physical Therapy site) right here in Phoenicia, NY.

Where: 1890 House; Catskill Mtn Physical Therapy
Phoenicia, NY 12464
When: Four-session course starting on Friday Oct 9th - Mon Oct 12th:
Friday : 6:30p-9:30p, Sat, Sun & Mon: 11:30 am - 3:30 pm
Contact Info: 845- 688-5601 or mjreiss4mail@gmail.com


Additionally, I will be running 1 hour, wellness workshop at the Yoga Studio at the Copperhood Inn on Sunday, Sept 20th as well as on Oct 4th from 3 - 4 PM, this workshop is free and open to all. This is a wonderful time to see what this course is all about and to get refreshed as well!

Mind - Body Wellness Workshop
Eliminate Stress with Breathing Techniques & Meditation
Date: Sundays: Sept 20, Oct 4th
Time: 3:00 PM - 4 PM
Where: Copperhood Inn (at Spa Entrance)
7039 State Route 28
Shandaken, NY 12480
(845) 688-2460

Questions? Call MJ Reiss 845-688-5601
R.S.V.P to stressfreephoenicia@gmail.com

Bring your family and friends!!

Take care and be well,
MJ Reiss