Friday, March 12, 2010

Yoga Classes Resume














Cardi O'Connor is back from her trip to Florida and will resume her classes on this coming Sunday. Here is the message I got from her a few days ago.

Greetings!

I am glad to be home in Phoenicia, and will be back in the studio beginning this Sunday, March 14th. While in Florida I happily discovered an excellent yoga teacher and studied with her several times a week. I learned plenty, and am looking forward to sharing some new approaches, insights and asanas with you!

Hope to see you soon!

Best Wishes, Ricarda

Regular schedule:

Sunday: Open-Level Yoga @ 9:30 am till 11:00 am
Monday: Open-Level Yoga @ 9:30 am till 11:00 am
Monday: Stretch Class @ 5:30 pm till 7:00 pm

Place: Catskill Mountain Physical Therapy
Located in the 1890 House, corner of Bridge St. and Main St., Phoenicia