Coming soon to Phoenicia, Woodland Valley resident MJ Reiss will be giving the Art of Living course. Here are the details:
The Art Of Living – Breathing techniques, Low impact Yoga & Meditation
• Course Benefits – Breathing techniques to eliminate stress & tension
• Skills for improving relationships at home and at work
• Tools to handle your mind & negative emotions
• Learn Sudarshan Kriya- an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level.
• Course Details – Feb 18th – 21st Friday 6:30PM – 9:30 PM
Sat & Sun 5 PM – 9:30 PM
Monday 3:30 PM – 7 PM
• 1890 House – 90 Main St, Phoenicia, NY 12464
• Contact MJ Reiss mj.reiss@artofliving.org or mjreiss4mail@gmail.com
845-750 – 5845
Secure.artofliving.org
